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Friday's workout

Really sore from Thursday (lets me know I did something good for myself!), so I took it kind of easy today. Just did the elliptical:

20:00 Around the World hill program on level 13, then 10:00 of same program on level 15.
5:00 cool-down.

Tomorrow I get back in the pool.

Posted by Jitterbean Girl on January 13, 2006 6:42 AM |

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