Mimi's favorite workout
Starting doing 200 IMs on 3:30. Each rep's interval got 5 seconds faster. When I couldn't make IMs anymore I switched to freestyle (same distance) and when I couldn't make those I dropped a 50 and went back to IM. We ended at the 35 second interval.
Was v. sore from my fitness test. The reason I swim and the reason I do dolphin kick off walls is so I don't have to do push-ups or crunches, respectively. The only time I do them is during my fitness test.
I don't know how many yards we did, but it was a lot.
I tried to go swimming today but the pool was closed due to mechanical problems.