Eau Du Chlorine

This is the flog (fitness log) of Jitterbean Girl. I always smell like chlorine.

Archives

Headaches aren't fun
Friday!
Dragging my feet - literally
Yaaay sprint
The make-up swim
Semi-stroke
Cruisin'
First triathlon
Calm before the storm
Struggling part two
Struggling
Mimi's favorite workout (on a weekday this time)
Monday doubles
Saturday's practice
Feeling like an old woman on Friday's IM day
Wednesday sprints plus some middle distance
The Tuesday that was a distance day
2008 fitness test
First practice after Nationals
National SCY 2008 results
Alaska SCY Champs 2008 results
Taper will be here soon...
Sprinting my shoulders off
Was I ever wrong....
Give the knees a break
Expel the (snot) demons!
Mimi's favorite workout
The year's fitness test
Less painful than the last time I tried to sprint
What a difference a day makes
On my own
Dry land
Too easy!
My arms don't work anymore
The limits of insanity
Like a fish out of water
Saturday's practice, or, swimming right after work means I get a little loopy
Thursday's skiing, or, g sine theta! g sine theta!
Wednesday's swim, or, a severe curtailment
Tuesday's stroke work, or, I learn that 180bpm is the heart rate at which I start to want to puke
Monday's distance, or, if you don't use it you lose it
Saturday's practice, or, gettin' back in the groove
Friday's swim
Wednesday's flailing, or, learning how to swim again
Time to jump back
Amorphous Friday & solving my fitness problems
A veritable smorgasboard of issues, part one: Technique
Middle-distance Thursday
Tuesday's distance!
2006 SCY Championships -- Day 2
2006 SCY Championships -- Day 1
Taper: February 2006
Saturday's last dash
Whip that stroke into shape!
Friday's gentle workout
Tuesday's IMs - or - Thank you sir, may I have another?
Monday is distance day!
Friday's circuit
Learned today
Thursday's workout, or, I loves me some lactic acid!
Picking and choosing
Wednesday's sprints!
Tuesday's workout
The wall I hit on Saturday morning
Friday's swim and musings on eating habits
Thursday's workout
Wednesday's quasi-activity
Know thy enemy
Saturday morning's extended swim and thoughts on technique
Friday's workout
Thursday's workout
Wednesday's swim practice
Tuesday's workout

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Eating habits
Felt great
Felt like crap
Felt normal
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Today's Workout

Archives

September 2008
August 2008
May 2008
March 2008
February 2008
August 2007
July 2007
June 2007
March 2006
February 2006
January 2006

Recent Posts

Headaches aren't fun
Friday!
Dragging my feet - literally
Yaaay sprint
The make-up swim
Semi-stroke
Cruisin'
First triathlon
Calm before the storm

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